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Health and Astrology

Fortunately, the world seems to be slowly waking up after a long slumber to the necessity of a more holistic lifestyle, a more complete way of looking at health. Is health an almost unattainable goal or a natural state of affairs? I believe those healers and doctors who tell us that health is, or should be, our natural state. Instead of always looking for culprits for our illnesses and diseases, perhaps we can take the first step towards perfect health and wellness by redefining what health really is.

There is an incredible amount of genetic variation among human beings and, looking at it from an Astrological perspective, there is also a huge variety of combinations of planetary influences. Striving for an exact ideal numerical value of body mass index, blood pressure, body weight is not only irrational, but also causes great stress to people who are trying to feel better, be healthier. Imagine if there was only one size of clothing available in stores. Except for the lucky few who are actually this size, the rest of the world will be constantly uncomfortable.

Different people thrive on different diets, benefit more from different types of exercise, enjoy different work environments. Although Medical Astrology is a very elaborate and technical field of Astrology, there are a few things that can benefit the layman in his quest to achieve and maintain ideal health and wellness.

People who have most or all of their planets in male signs (Fire: Aries, Leo, Sagittarius or Air: Gemini, Libra, Aquarius) are likely to experience “dry” and “hot” conditions. High blood pressure, heart condition, stress, fevers, etc. Obviously, once the disease occurs, one needs to see a qualified physician, but the key to success in health matters is actually avoiding the disease.

Adding activities that bring water and earth energy such as swimming, hiking, martial arts, playing or at least listening to music, singing, dancing, painting, drawing will restore the elemental imbalance and therefore delay or completely avoid these potential health problems. Similarly, slightly modifying the diet to include more ‘wet’ and ‘cold’ food can go a long way towards achieving balance. While one is healthy, there is absolutely no need for drastic changes. Gently incorporating these actions into our lives does not require huge financial investments or a complete change in habits.

At the opposite extreme are people whose Birth Chart shows most or all planets in female signs (Water: Cancer, Scorpio, Pisces and Earth: Taurus, Virgo, Capricorn). Type 2 diabetes, joint problems, obesity, lethargy and depression are often caused by this type of elemental imbalance. People with this planetary arrangement will benefit greatly from explosive sports, aerobics, tennis, football, debating, attending lectures, participating in large group activities, etc. Hot spices, salty snacks, dry nuts, legumes, garlic, ginger or Increased nutrition can restore balance by providing the lack of fire and air energy. It is best to avoid eating too many sweets, as refined sugar can be very harmful for everyone, and especially for people with this type of elemental imbalance.

Perfect physical and mental health are intrinsically linked and very personal. What benefits some people, could do absolutely nothing or even be completely harmful to others. Knowing your “self” and your place in the Universe, and being secure in your connection to the Divine, are essential to finding the right way to stay healthy.

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