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Self Determination – Making the Most Out of You

Breaking the mold of being a kid is hard. Simply adding years does not make this happen. The dependency that many adults choose actually keeps them in a childlike mindset. If the doctor makes the decisions about our health, an accountant our finances, a minister our morals and a politician is left to decide about our rights, how is it different from telling a child what to do by teachers and parents;

Replacing power sizes and changing dependencies does not equate to maturity.

Childhood is necessarily filled with many dos and don’ts, rights and wrongs, rewards and punishments. However, well-disciplined children are not necessarily self-motivated. Tell the kids not to squirm and maybe they won’t – for a while. Teach them the moral concepts of confidentiality and loyalty by tapping into their inner sense of conscience, and the buzzword is more likely to be removed from the personality. Discipline a kid who followed the neighborhood leader and threw apples at passing cars and maybe, just maybe, he won’t throw apples again. By giving him confidence, he will likely have the courage to move away from peer pressure. Tell a child not to eat so many fries and they probably won’t – until the next time you’re not around. Teach her the logic behind the value of natural foods and the harmful effects of processed foods, and you’ve given her a long-term road map to better health.

Growing up is about thinking – reasons, causes, consequences, exercising consciousness and taking the long view. Unfortunately, as we distance ourselves from the natural world, into our comfortable homes, air-conditioned cars and comfortable jobs, we think less and less as we become more and more dependent. We live in an age where almost any need can be met by barely getting out of a chair. No hunting and gathering today. No, the fridges are full, and if they aren’t, we can drive to a grocery store. If we’ve lost enough weight, we can find the nearest handicap space and use a battery powered wheelchair so we don’t even have to walk to do this. Back home we have every imaginable modern device that makes life ‘easier’. TV is handy for more frustration and to give us a break from that grueling trip to the store and fast food stop on the way home.

Our modern world of convenience is a health trap, both mentally and physically. But we cry out for more ease, more leisure, less responsibility, more entertainment and less work. We need the opposite, more work and activity for our physical health and more control over our lives for our mental health. We are like sheep begging to be led to the slaughter. The less we take care of ourselves, the more we depend on others, the more we put ourselves at their mercy. Will our interests be served by others or by ourselves? Does history teach us that when we surrender to others and believe they will take care of us, this turns out to be the case? The rise and fall of nations throughout time screams a resounding no! Will we learn from history or repeat it?

Although it is difficult in today’s interdependent, complex society, think of yourself as sovereign. Claim your inalienable rights or you have none. Ultimately you are the best steward of your own well-being. By regaining control you move from childhood and make life more interesting, exciting and healthy.

Here are some ideas of what I mean:

1. Need a home repair or improvement? Try it yourself. Buy do-it-yourself books and ask the hardware and woodworking clerks how to do it.

2. Sew and mend your clothes.

3. Plant a garden.

4. Cut each other’s hair.

5. Brush your teeth yourself.

6. Home school your kids.

7. Represent yourself in court.

8. Write letters to correct social wrongs. Express yourself after being fully informed.

9. Help solve environmental crises – plant trees, recycle, reduce, reuse and take action to protect common spaces and resources.

10. Be as healthy, strong and smart as you can. You learn how to do it. don’t try to hire someone else.

11. Cook (actually, learn more about how to uncook) your meals.

12. Prepare your pet’s food.

13. Study the Constitution (when was the last time you read the contract between your government and yourself?) and claim your rights.

14. Be your own doctor. Study and explore ways to heal yourself and develop your full health potential.

15. Learn to play an instrument. Try it yourself without lessons. Always look for opportunities to say, “I did it all myself.”

16. Challenge the “experts”. If they imply that you are too dumb to understand – fire them.

17. Grow your own business – full time or part time. Make it something you enjoy as well as a hobby. It doesn’t have to be a big earner. It just has to be yours.

18. Or, make your job your job by doing more than expected. Be creative and always try to improve. Be a leader at work, not a follower.

19. Bike, walk or blade to work. Free yourself from the car as much as possible. Sunshine, fresh air and exercise also offer some health bonuses.

20. Write a book or an article. Yes you. Write about anything that interests you or that you are able to research. How about an autobiography? You are the best expert on this. If you can post it, fine. If not, do it yourself.

21. Learn a new sport – but don’t take lessons. Watch, read and buy videos. Surprise yourself and others with what you can do yourself.

22. Stop buying. The essentials and some treats once in a while are fine. But 50 pairs of high heels or 40 ties? Say no to marketers. Make a stop with your dollars. Supporting conscientious companies. Use your money in some way to improve our world. You be the benefactor. You take control. Serve others. don’t demand to be served.

23. Take the attitude that if another human being can do it, so can you. It might take you longer and you don’t do it as well, but so what?

Get the idea?

Granted, you can’t become completely self-sufficient, but every step you take in that direction—the more you can face the “experts” and government dependency—the more life you’ll have, the longer you’ll live it, and the healthier you’ll be. . A population engaged in self-care will value and protect the freedom to do so. A populace ignorant, dependent and open to government invites despotism.

Don’t let modern life suffocate you with the seductive lure of ease and comfort. Life is hard work if you do it right. The goal of life is not some illustrious end we might imagine (forever elusive, by the way), but the journey well traveled with you at the helm.

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