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Activities for Youth: Wondering What Types of Activities for Youth Are Available?

What activities would your child like to be involved in? Studies have shown that young people who regularly participate in some form of activity are less likely to engage in risky behaviour. The benefits of a structured activity, compared to a teenager with a lot of time on their hands, far outweigh it.

Studies have shown that a teenager with too much time, generally leads to some form of screaming for attention that usually leads to negative behavior patterns such as: an increase in hanging out with the “wrong crowd”, which can lead to an increase in drug and alcohol abuse, nature of smoking or other harmful behaviors. When we have nothing to do, we find something to do. Therefore, it is much more beneficial to participate in some type of organized activity, which may include:

1) Sports: Sports are a great way to get fit and get involved. Whether it’s a basketball team, baseball game, golf, or soccer, a sports team helps members feel a sense of belonging and builds camaraderie among members. Also, physical activity has been shown to improve mood, mental alertness and reduce the risk of anxiety and depression. Never mind all the benefits of participating in a sport, but it’s also fun!

2) Hobbies: Hobbies are a great way to pass the time, learn a new art, craft or skill and make friends while doing it. Maybe take up model making, cooking or even reading as a hobby.

3) Youth Clubs and Organizations: There are a variety of different clubs and organizations that offer a variety of youth programs. From Marines, Soldiers or Airmen, to Girl Guides, Scouts, Kiwanis, the options are many and offer great opportunities to develop confidence, team leadership and build new relationships.

4) Volunteer Groups: Find an activity you enjoy and volunteer for its cause. What a great way to donate your time and do something you love. Whether it’s an animal shelter, kitchen, museum, library, or other, you can meet new people, develop new skills, and learn about something you love.

5) Spiritual, Academic and After School Programs: There are many different clubs offered by most schools and after school programs that stimulate the mind and offer further advancements through thought provoking and spiritual conventions. You could join student council or debate club or newspaper club. There are science clubs and math clubs, chess clubs, and others that will challenge you intellectually and encourage group participation and interaction.

6) Community: There are a variety of community programs available to the public to participate in. There are religious groups that meet regularly, choir groups, drama clubs, dance and cultural groups, the options are endless.

Whichever youth activity you choose, you will benefit by building strong bonds between supportive adults and youth, learning and developing new skills, becoming a contributing and productive member of society, making new friends, improving your academics, and feeling a sense of belonging and pride. Choose an activity based on your interests, then research what resources are available in your area! Have fun!

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