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Animal Therapy for Depression

Who could dispute that animals can have a positive effect on emotional well-being? As research is conducted in the field of alternative medicine on an ongoing basis, more and more people are beginning to realize the cathartic effects that animals have on the well-being of individuals, especially those suffering from depression.

While some people recover from depression using medication alone, there are many others who would prefer to use a combination of alternative therapies to try to relieve depression symptoms. One of these treatments being studied is ‘Pet Therapy’, but what is this alternative and how could it help?

Many scientists have spent endless hours looking at the different types of treatment available to treat depression as an illness. “Pet Therapy” has been completed as one of these treatments. Animals have long been recognized as a positive force in the healing process.

Dogs have a particularly calming and healing effect on humans. They can help people deal with the emotional issues associated with their illness. They also offer physical contact with another living creature and help distract a person from their pressing daily problems. Owning a dog brings with it a sense of responsibility. Dogs rely on their owners for feeding, walking, attention and love. What better excuse for a depressed person to get out of bed in the morning?

Dogs love almost everyone without any degree of prejudice or rejection. You don’t need to speak any kind of language to communicate with a four-legged friend. Give them a treat, tickle their belly and they will love you without limits. Dogs know illness and grief and genuinely want to provide companionship and comfort. they show an abundance of intelligence and are both intuitive and compassionate. Every dog ​​owner will relate and agree with me when I say it’s a warm feeling when their dog can detect their sadness and lick away their tears.

Pet therapy can facilitate many positive changes, one such example being increased socialization skills. Animals can be used as part of group therapy programs to encourage communication and increase the ability to focus. Helping to develop a person’s self-esteem and reducing their loneliness and anxiety are just a few possible benefits of individual animal therapy.

The bond between humans and animals is demonstrated every day in millions of homes around the world. It is also becoming a powerful, common mode of treatment in many settings such as hospitals, schools and homes.

While it is difficult to measure and quantify the benefits of dog therapy with hard scientific data, there is no denying that the magical interaction that is possible between animal and human is undeniable. Tears can dry up. Worms transform into smiles. Silence is broken, and last but not least, loneliness and isolation can be lifted from a person through a simple touch and hug. Dogs offer their owner total and unconditional love and a level of limitless patience that no human could ever give. A dog’s love is boundless, what better form of alternative therapy could there be?

The author retains all rights to this work.

(c) Samantha Weaver 2006

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