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How to Heal Yourself With Clay and Mudpacks
The earth provides us with the nutrients that make plant life possible, and not only does the earth sustain plant life, but it also sustains all animals and humans. Sometimes we think soil is “dirty”, but ordinary soil and water is an effective cleaner and sometimes even more effective than soap. Taking this a little further, there are several naturopathic remedies that depend on the use of the soil, in the form of clay and mud wraps. Let’s take a look at how clay and mud bags can be used to treat a variety of human ailments.
The value of clay packs is manifold. Clay packs cool the affected area much more than a regular cold pack, reducing the temperature. They also absorb toxins when applied to a boil or a weeping wound. In addition, the clay also helps, drawing out the pus and cleaning the wound. The clay also helps reduce swelling and can be used to relieve muscle tension and soothe over-stimulated nerves.
In addition to the aforementioned benefits, clay helps relieve localized pain and is effective in treating fevers, constipation, diarrhea, gastric/duodenal/intestinal ulcers, uterine bleeding, piles, stretch marks, appendicitis, stomach pain, and irregular menstruation . . Of course it is excellent for all kinds of skin problems.
Clay is generally used as a paste, to be applied directly as an ointment or in pack form. Clay paste is usually applied to the abdomen or other areas of the body showing symptoms of the disorder. In many cases, it may be applied to the whole body, or a mud bath may be made, in which the whole body except the head is buried in clay of a suitable consistency. And even the face will be covered with mud.
Clay of any color can be used, provided it does not contain harmful materials or chemicals. It is best to collect the clay in a reasonably pollution-free place, from at least 3 feet below the surface of the earth. If the clay is too thick (sticky), some fine sand should be mixed with it, even up to 50%. Coarse materials such as pebbles and sticks should be removed, if necessary with a sieve. Before using the clay, it must be dried in the sun. After that it should be pounded or ground into powder.
When preparing clay for paste or packing, add enough water to make it the consistency of butter or soft dough. It should be tacky and certainly not so thin that it slides off the skin. Spread it over the affected area, in a thickness that is suitable for the weather conditions and for the period of time you want to keep it. The longer you want to keep it, the thicker it should be. Or it can be spread on a piece of thin muslin or cheese cloth. If spread on the belly, it should be 15 cm (6 inches) long by 7.5 cm (3 inches) wide. If the clay is applied to the eyes or hair area, then a cloth is necessary.
If the paste or package is left uncovered, then it has a cooling effect. To get the maximum cooling effect, you should change frequently. But if it is well covered with a thick cotton or woolen cloth, a warming effect is generally developed. If therefore the aim is to cool the part or reduce the body temperature, the clay should be left uncovered. But if you want a warming effect, it should be covered.
Normally the clay will be removed after about 30 minutes or an hour. If necessary, the clay can be reapplied. In any case, maximum, if the slime starts to crack within about 3 hours of drying, or if the package has gone stale, then it should be removed. When the clay has been used for its cooling action, the part to which it has been applied should first be wiped with a piece of cloth, and then brought to normal temperature by a dry rubbing of the palms. If it has been used to warm a part of the body, then that part should be cleaned with a cloth wrung out in cold water.
In case of severe illness, the mud pack can be applied three times a day. In the case of an ulcer, the mud must be well heated to sterilize it.
Some naturopaths prescribe the constipated patient to swallow 5 to 10 grams of pure clay mixed with water daily. This should be done on an empty stomach.
In summary we can say that clay or mud is one of the most fundamental natural healing elements of our world. It is used to treat hundreds of different types of ailments, most of which could not even be mentioned here due to lack of space. Even though he is a superior healer, even though his results are priceless – it’s free!
So never underestimate the power of soil and clay when it comes to healing our bodies. Consult a naturopathic doctor or physical therapist for more information.
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