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Fruit and Vegetable Diet – How I Lost 13 Pounds in 14 Days With a 2 Week Fruit and Vegetable Cleanse

Fruit and vegetable cleanses are really gaining popularity as a way to achieve very fast weight loss!

After a particularly stressful winter, I had packed on some unwanted unsightly pounds that I wanted off quickly.

Summer was coming and that meant more skimpy clothes and shorts and I didn’t want to wear layers of clothes to hide my rolls and bulges if you know what I mean. Additionally, my usually comfortable clothes had become much less comfortable (read: tight around the waist!).

I had lost weight in the past and kept it off for years, but due to my emotional eating during a very stressful time in my life, some weight slipped back onto my body and I was miserable! I knew the usual weight loss tricks, plans and options, but I was tired of them.

I didn’t want to see another frozen diet meal from Lean Cuisine or Weight Watchers. I knew deep down that these frozen treats were loaded with preservatives and very often plenty of sodium and chemicals.

Additionally, I was a vegetarian for many years in my past and my gut was telling me to get away from eating inhumane factory farmed animals that had a slaughterhouse experience.

So it seemed like a natural progression to take a look at a diet I had embraced in the past and see if it would give me the results I was looking for. I wanted to lose weight fast, improve my energy and stamina, and improve the look of my skin and overall health.

I started a 14 day fruit and vegetable cleanse and was amazed! The pounds flew off so fast it made my head spin. I was never hungry and ate lots of delicious healthy food! You can imagine how excited I was to step on the scale after 14 days and see the massive weight loss.

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