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Abs Diet Recipes – Red Meat Fat Burning Tips You Never Knew

Abs diet recipes are one way to go if you really want a perfect set of abs, however most abs diet recipes do not give in depth reasons why certain foods are not recommended. I am here to demystify these otherwise considered no-go zones as diet recipes for abs.

Most people believe that red meat is dangerous to health and should never be part of your abs diet recipes. Some even go so far as to have a certain amount that one should take as a typical health ration.

This couldn’t be further from the truth if you know why. Did you know that an unhealthy animal naturally produces unhealthy meat?

Usually the type of beef or bison you buy from your local butcher or grocery store fails this test, as this meat does not come from wild-breed animals. This type of meat should definitely not be part of your abs diet recipes.

Look these cows are fed soy and corn and these foods are NOT natural foods for the animal. The poor animals were created to feed on grass and this completely affects the chemical imbalance of the animal.

You see soy and corn are very high in omega-6 fatty acids and very low in omega-3 fatty acids. Although animals may appear larger and even be considered “healthier,” they are actually larger for all the wrong reasons.

Now on the other hand, grass fed cattle are naturally healthier since the animals were meant to feed on grass and other foliage. The omega-3 fatty acids found in grass are much higher, while the omega-6 fatty acids are lower. Call this kind of reverse engineering, but it’s the truth.

In fact, grass-fed meat has up to several times the vitamin E compared to grain-fed meats. This is an advantage for balanced food intake and is highly recommended as a diet recipe for abs.

Another secret about grass-fed meat is that it also contains a much higher level of a special healthy fat called conjugated linoleic acid or CLA at much higher levels compared to grain-fed meat. Now this special CLA acid has been proven to be responsible for burning fat and building very lean muscles which in turn helps you lose weight. This ranks as one of the highest benefits in the protein chain you get from eating grass-fed cattle.

Grass-fed meat is naturally harder to find, but it’s a good idea to check first before your next visit to the butcher. Ask your butcher or grocer if they supply you with grain-fed or grass-fed meat. Your future meat eating ventures depend on it from now on.

So, if you’re a meat lover or crave more meat than you’re currently served and want red meat to be part of your abs diet recipes, there’s a plan that can help you maintain that lean body you and at the same time eat red meat in the desired proportions.

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