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Kre Alkalyn Side Effects – Are You in Danger?

Honestly when I reviewed this supplement I couldn’t find out much about the side effects of Kre Alkalyn. If taken correctly, people taking the supplement seem to experience no side effects. It should be noted that if you do not follow the instructions when using Kre Alkalyn, some side effects may become apparent.

While Kre Alkalyn, when taken as directed has no side effects, this is not the case with the chemical from which Kre Alkalyn was based.

Creatine monohydrate often leads to several side effects such as bloating, nausea, dehydration, diarrhea, etc. Kre Alkalyn seems to have overcome these problems by adjusting the PH levels to around PH9. This results in efficient absorption of creatine into the skeletal muscles. This problem occurs when you take regular creatine as stomach acids convert the creatine into toxic creatinine, which is excreted from the body through the urine.

The only problem I found is that Kre Alkalyn can dehydrate you. You need to drink more water or you may find yourself dehydrated. Medical authorities advise that creatine supplements work by making your muscles take water from other parts of your body. This is exacerbated if you exercise for extended periods of time or in extremely hot conditions. The recommended amount of water when taking this product is 60 cups per day. Drinking this much water is in no way harmful. However, you need to increase your water intake or you may suffer the effects of dehydration which can include headaches, dizziness, dry mouth and in extreme cases, stress on your kidneys.

Using diuretics and creatine together is an absolute No, as stated by the Maryland Medical Center. Using creatine while taking other prescription medications or nutritional supplements can also cause harmful side effects. The Maryland Medical Center says to avoid high doses of caffeine and discourages the use of NSAID pain relievers such as Advil, Motrin, Aleve and Tylenol. The use of NSAIDs and creatine pain relievers can potentially promote kidney stress.

If you know you have kidney dysfunction, liver dysfunction, or high blood pressure, it is recommended that you do not take creatine. Taking creatine for long periods of time or in doses above the recommended amount can cause kidney problems. However, since the recommended dose of Kre Alkalyn is so low, this should not prove to be a problem.

One area of ​​slight concern to users of this product is the increased amount of sweat during exercise. This is partly due to the increased amount of water you consume and the fact that you can pump more extensively, this is by no means harmful. Once you stop working out, you’ll find that sweating slows down significantly and in a short time things will be back to normal – you’re still using deodorant.

As always, Kre Alkalyn Reviews strongly emphasizes that before taking ANY supplements, you should talk to your doctor, who will likely review your medications and measure your blood pressure to ensure that Kre Alkalyn or any other supplements you take, will not harm you in any way. Additionally, counseling should be sought to ensure that the planned increase in physical activity meets medical recommendations.

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