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Cat Behavior – Can Your Cat’s Boredom Lead to Illness?

Imagine being a cat sitting at home all day with the curtains closed with nothing to do and no one to interact with. If you lived in the wild, your cat’s natural behavior would lead you to watch birds and bugs, roam, hunt, jump, hide, pounce, and happily spend half a day looking for a mouse to eat. . You could also defend your territory and flex your muscles. However, indoor cats that aren’t exercised, stimulated, and don’t have a healthy diet can suffer. Their boredom can lead to depression or illness.

Watch for signs of boredom

If your cat’s behavior isn’t what you hoped it would be, it may be because she’s bored or lonely. Here are some common signs of cat behavior you may notice.

1. Move small items or clothes around the house while you are away.

2. Pulling his hair or excessive grooming.

3. Hitting things from above.

4. Spraying or squatting to mark the area with deposits of urine or feces.

5. Exaggerated vocal expression is most likely to let you know that he is bored or lonely.

6. Exhibiting aggressive behavior or activation, especially when leaving.

7. Binge eating when there is nothing else to do that relieves you.

Boredom and depression can be severe

Boredom can lead to depression in cats. If left for too long, it can also lead to illness and other health challenges for the cat. Lack of exercise and stimulation can lead to unhappiness, weak muscles, a weakened immune system and ultimately depression or adrenal stress and illness. In fact, cat behavioral issues are also the most common cause of euthanasia and abandonment of otherwise healthy animals. DO NOT let your cat drift away or get bored!

Try these healthy cat behavior solutions

  • If you only have one cat, consider getting your cat a feline companion. According to a recent survey conducted by Harris Interactive® and commissioned by ARM & HAMMER Multi-Cat Strength Cat Litter, animal experts now agree that cats are naturally social—not solitary—animals. When asked, more than 8 out of 10 vets agree that cats do NOT prefer to be left alone. (It’s almost as easy to take care of two cats as it is to take care of one.)
  • Offer to play with your cat at the same time every day. Cats love routine. Buy or make games that simulate hunting, chasing, jumping, jumping and fun. Spend 20-30 minutes playing once or twice a day with your cats.
  • Establish a regular grooming time several days a week. Keep some brushes, combs and sanding with you. A good time to do this is after your cat has played and used up some frustrated energy because she is ready to be calm and cuddle.
  • Before you leave your house each day, hide some favorite toys and treats. They rotate their favorite games at different points every day. Take a plastic tight ball and put in some healthy treats that need a little work to get the slots out. This provides exercise and challenge and rewarding the cat for good behavior is welcome.
  • Give your cat some freedom to roam. Minimize restriction as much as possible. If you don’t already have one, get a climbing tree or tower. Vertical space is as important to cat health as horizontal space for exercise and agility. You may also want to get a cat harness and leash and take your cat outdoors for some exploring, fresh air and sunshine.
  • Make a cozy place near a window. Cats love to look out the windows and watch birds, bugs and many interesting things. If you can place a bird feeder outside a window where the birds will be safe and your cat can observe, it will provide hours of entertainment, mental stimulation and emotional satisfaction for your cat.
  • Give your cat a scraper. This gives them a place to shed old nail cases and allows them to exercise and tone their muscles to stay strong. Scratching also relieves stress, frustration and boredom, or helps them “warm up” for some playful snuggles. But best of all, it gives them a convenient way to mark their territory with the pads on their feet. (This is much better than improper spraying or other marking or damage to furniture!)
  • Most important of all, feed your cat high-quality food with real meat, NOT meat by-products. It may cost more, but it can help prevent disease and promote better health, so it can save you in the long run. In addition, cats will eat less and have better nutrition. Do all these things and your cat’s health and behavior will transform into a calmer and happier one. In all likelihood, you will both develop a closer bond. SOURCES: Dr. Stefanie Schwartz, DVM, MSc, DACVB (a leading veterinary behaviorist and author) as well as the ARM & HAMMER Multi-Cat Strength Litter experts, who commissioned a CAT-PANION crossover study.

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